workouts Archives - The Global Inside

How to Manually Add Workouts to Apple Watch

April 11, 2023 by ssazglobe

[ad_1] Tim Brookes / Instruction Geek To manually add Apple Watch workouts, launch the Health app, tap Browse, then select Activity > Workouts. Use the “Add Data” button in the upper right corner to manually log your workout type, energy burned, distance, and time. Couldn’t log a workout with your Apple Watch? Maybe your wearable … Read more

Liteboxer VR now offers full body workouts

September 29, 2022 by ssazglobe

[ad_1] A rope exercise in Liteboxer VR Total Body Workouts. lite boxer The excellent Liteboxer VR app, which we reviewed earlier this year, now offers full body workouts for all Meta Quest 2 users. These workouts go beyond boxing to work every muscle in your body, giving you another reason to skip gym membership. Like … Read more