Introduction
Sunscreens have been around for ages, but they have greatly improved since their original introduction. They are used to prevent the harmful effects of sun exposure and can be found in many different products, including sunscreen lotions, sprays, and even makeup. Here are some reasons why you should get sunscreen like Zinke sunscreen:
All sunscreens help prevent skin cancer.
Sunscreen is the only way to protect your skin from ultraviolet (UV) rays. If you already have a lot of moles, freckles, or sun spots, or if you’ve had melanoma in the past and want to reduce your risk of getting another one, talk with a dermatologist about protecting yourself from UV rays by wearing sunscreen regularly.
Sunscreen is for people with all skin types, not just fair-skinned people who spend a lot of time outdoors. Sunscreens are also necessary even if you live in an area that doesn’t get much sun exposure because UV rays can come through clouds and windows too!
External skin cancer risk.
External skin cancer risk factors include sunburns and tanning bed use. Other risk factors include:
- Genetic mutations (moles, freckles) that lead to an increased chance of developing melanoma
- A history of melanoma or non-melanoma skin cancers in your family; early detection is essential because these people are twice as likely to develop a second primary melanoma than those without a family history.
Sunscreen reduces DNA damage.
You may be aware that UV radiation from the sun is a known cause of skin cancer. But did you know that UV radiation can also damage DNA? DNA damage is linked to skin cancer, including melanoma and non-melanoma skin cancers (NMSCs). That’s why people who have fair or sensitive skin should take extra steps to protect themselves from UV rays, such as avoiding peak sun hours and wearing sunscreen with an SPF of 30+ regularly.
The amount of sunscreen you need depends on how much UV radiation you are exposed to. For example, if you spend your time outside in the hot summer months working at a beach resort while wearing nothing but shorts, you need to apply enough sunscreen to remain effective throughout the day.
To determine what kind of SPF level would be appropriate for your daily routine, determine the following:
- How long will you be outside?
- How often will you go out?
- What activities are you going to do while you are out?
It’s helpful first to look up how high your local UV index rises during summer months by visiting an indoor/outdoor weather website. If the numbers seem too low, like below 3, consider buying a higher-SPF product instead, as higher SPFs offer excellent protection against harmful rays!
Applying sunscreen.
Applying a sunscreen like Zinke sunscreen is one of the best things you can do to protect yourself from skin cancer.
- Apply sunscreen at least 30 minutes before going outdoors, and reapply every two hours or after swimming or sweating.
- Apply sunscreen generously and evenly, covering all exposed skin, including ears, nose, and lips.
Conclusion
The best way to protect your skin is by applying a broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher daily. Remember that the sun’s rays can be harmful even on cloudy days, so don’t take any chances: wear sunscreen outdoors.
Remember, too, that if any part of your body has been burned in the past three months, or if you have fair skin with freckles or moles, then talk to your doctor about getting tested for melanoma annually so that they can catch any growths early enough before they become dangerous cancers later down the road.
