HomeTechnologyTutorialsHow to see who I have not followed on Instagram?

How to see who I have not followed on Instagram?

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Your quick reply:

  1. To see who you haven’t followed on Instagram, go to your profile and open the “Followers” list. Scroll through the list and find people you don’t follow. You can follow them again from there.
  2. You can also check the number of likes on your posts to go to your profile and open any of your posts.
  3. Now check the list of likes; from there, you can recognize that the people you follow are at the bottom of the list. So from that, you can determine who you didn’t follow.
  4. You can also use third party applications like “Followmeter for Instagram‘,’followers and non-followers‘,’Followers – Non-followers‘, etc. It generally collects information about your account in one place.
  5. You can select the “Followed” and “Unfollow” option types to determine who you are not following.

Video on how to see who I did not follow on Instagram:

How to see who I have not followed on Instagram?

There are some methods that can help you see.

Follow the steps below:

Step 1: Go to your profile and tap “Followers”

With this method, you can find people you have not followed on Instagram. First, open the app and sign in to your account with your login credentials. Then you will enter the “Home” page of Instagram.

From the bottom bar, click on your “Profile Icon” and you will be taken to your Instagram profile page. There, on the right side of your Instagram profile picture, you can see the “Post”, “Follower” and “Follower” options. Here, click on the “Followers” option to view your followers.

instagram profile icon

Step 2: Scroll down and find people

Now you need to check the list of followers. Once you’ve opened your “Followers” list, scroll down the page to see if anyone is missing from the follower count. When doing this method, you have to keep one thing in mind: that the person you unfollowed by mistake has to follow you on Instagram. Otherwise, you won’t be able to find it in the “Followers” list.

search not followed by list

Step 3 – If you haven’t followed anyone, you can search and follow them again

After reviewing the “Followers” list, you can follow them if you recognize someone you haven’t followed by accident. Simply click the “Follow” button next to their username and start following them. For those who are not on the list but remember their names, you can search for them from the ‘Search’ section and follow them again.

Find them and follow them

2. Check the likes on your posts:

You can check the likes on your posts to determine who you are not following.

You can easily find people by checking the list of Likes you are not following:

Step 1: Go to your profile and tap on one of your posts

Open your Instagram app and sign in with your credentials. Next, you will enter the home page of Instagram. At the bottom of the bar, you can see that there are five sections: “Home”, “Search”, “Reels”, “Activities” and finally your “Profile”. Tap on the “Profile” in the bottom right corner and go to your profile page.

instagram profile icon

After entering your profile page, scroll down and you can see that there are three columns where one section saves your photos, another one saves videos and in the last section you can see posts where people tag you. Now tap on any of your posts and open them.

Select an Instagram post

Step 2 – Find who likes your post

After opening your post, you can see the names and profiles right below your post. Click on that part and the Likes list will open.

Find who likes your post

Step 3: Scroll through the list and find the people you’re not following

After opening the Likes list, you can see all the profiles and names of the people who like your post. There is an order of names organized by Instagram.

Basically, the list is organized in a way that the person you are following is at the top of the list and on the other hand, the people you are not following are at the bottom of the list. Then go through the list and among the people you are not following, find the person. You can also follow them again by clicking the “follow” option.

find people you don't follow

3. Use a third party app:

Instagram cracked down on its API due to privacy, which means third-party app developers are limited in how they can access users’ followers. However, there are still some good tools that can track the loss and gain of followers, and if you have not followed it, it will show up under the loss of followers or a similar option.

Some good apps in this area are “Followmeter for Instagram”, “Follower and Unfollower” and “Follower – Follower”. Let’s talk about the steps to use these third-party apps.

🔯 Follow Meter for Instagram:

🔴 Steps to follow:

Step 1: Open your Google Play Store, search for it and download the app.

Google Play Store for Instagram

Step 2: Then enter your Instagram login credentials and log in to your account.

Instagram access

Step 3: Next, go to a page where you can access many things. Some paid and unpaid features are available.

Step 4: Features like “Ghost Followers”, “Blocked”, “Secret Admirers”, “Like” and “Top Commenters” are paid features ($5.68/month).

Step 5: There are a few other features you can use with your free account, such as “New Followers”, “Not Following You”, etc. Among these options, click “You are not following”. The list of people you are not following will open.


🔯 Followers and unfollowers:

🔴 Steps to follow:

Step 1: Install the app from the Play Store and agree to its terms and conditions. Now log in to your Instagram account.

Installation of followers and non-followers

Step 2: Now tap on the “three parallel horizontal lines” icon in the top left corner.

touch the icon

Step 3: There you can see many options, such as ‘Do not follow me’, ‘Mutuo’, ‘I follow’, ‘Followers’, etc. Choose the ‘Follow Me’ option. You can see those people following you, but you are not following them.

Choose the 'Follow' option
Follow the list back

🔯 Follower – Unfollow:

🔴 Steps to follow:

Step 1: Install the app from Play Store and launch it. Now accept their terms and conditions and login to your account.

Followers - Install unfollower
Login with Instagram

Step 2: Now click “Next” option and you will enter “Unfollow Back” page.


Step 3: Slide the top bar from right to left and you can see the other sections like “Recent Followers”, “Mutual”, “Following”, “Ghost Followers”, etc. Click “Followed” and choose the person you want to follow from the list.

Follow the list back

Also read:


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